Products & Services
Money Mindfulness Self-Study Program
Money Mindfulness Course
In this self study course you will learn how to have a healthy perspective on earning, saving, and spending your money. Create a better relationship with your money to reduce stress, anxiety and fear freeing you to enjoy your life.
Module #2 – Where You are With Your Money
Module #3 – Earnings and Expenses
Module #4 – Where You Want to be With Your Money Tomorrow
Module #5 – What’s Getting in the Way?
Bonuses
Heartful Happiness Self Study Program
The Wonderous Search for Happiness and Where to Find It
A Six Module Self-Study Coaching Program
Heartful Happiness
The interactive online program consists of an introduction, six modules and a discussion box with each module to share your thought and get support from me.
- Introduction
- Module #1 - Spotting Happines
- Module #2 - Moving Away From Happiness
- Module #3 - What Needs to Change?
- Module #4 - Life Satisfaction Web Graph
- Module #5 - Therapeutic Lifestyle Changes
- Module #6 - Making Others Happy
- Module #7 - Committing to Happiness
- Wrap Up
Bonuses
You will receive a bonus with each module you complete.
1 Ben Franklin quote on happiness, letter sized poster
2 Sad to Glad ebook
3 Kaleidoscope of Choices, video training with worksheets
4 Count Your Blessings, tips
5 Finding Happiness, article
6 Gratitude Letter
7 Choosing Happiness, tips
Balanced Being Self-Study Program
Included In Your Six Module Self-Study Coaching Program:
The interactive online program consists of an introduction, six modules and a discussion box to share your thought and get support from me.
- Introduction
- Module #1 – How Do I Want to be Remembered?
- Module #2 – What is Life Balance
- Module #3 – The Consequences of Work-Life Imbalance
- Module #4 – What Influences My Work-Life Balance?
- Module #5 - Improving Your Work-Life Balance
- Module #6 - Locking it in
- Wrap Up
Get ready for these great bonuses as you work through the program.
You will receive a bonus with each module you complete, including one for the introduction and wrap up.
- “Pretend Tomorrow Doesn’t Exist”, tips for living well.
- Quiz on Balance
- “Change One Thing” inspirational article
- “The Light at the End of the Tunnel” inspirational article
- “Your Life, Your Design”, inspirational article
- Enjoying Balance, poster
5 Life Hacks to Stop Worrying Workshop (4/13/22)
This workshop is a 90-minute deep-dive into the patterns that drive your anxiety, PLUS time-tested techniques and strategies to help you break the cycle and regain your strength, so that you can live a happy, healthy life of joy, connection, and exhilarating self-control.
Thriving in the Midst of Change Workshop (4/20/22)
Learn how to finally STOP FIGHTING the changes in your life!
Get ready to TRANSFORM chaos, catastrophe and overwhelm into exciting POSSIBILITIES!
Experience GROWTH And NEW BEGINNINGS
Both 5 Life Hacks to Stop Worrying and Thriving in the Midst of Change Workshops (April 2022)
5 Life Hacks to Stop Worrying
– How to Let Go and Find Peace in the Face of Life’s Uncertainties
April 13, 2022
AND
Thriving in the Midst of Change
April 20, 2022
Both workshops for $50!
